A Diet Plan for Your Marriage

A Diet Plan for Your Marriage

There is a diet for everything these days, isn’t there? Now there is one for your marriage. It is easy to follow but, like every diet, will take work to implement.¬†Many couples want a quick fix. “How long will it take to fix this?” How long has it...

Clients Want “Counseling Tips”

You are thinking about getting a counselor because you want some tips on life. Tips, advice, opinions, should, must, etc, these are all no-no words in the counseling profession. We are actually trained NOT to give advice in session. If you happen to find yourself in...

Take The Time

It’s a busy life you lead. Getting a moment to yourself is hard enough. You read plenty of Facebook articles on zen, reflection, meditation and so on; reading is one thing, applying the concepts are another whole ball of wax. The entire premise of taking time is...

Talking to Kids About Feelings

Talking to kids about feelings helps them build emotional intelligence. What does that mean anyway? Emotional intelligence is the basic skill of labeling and recognizing feelings withing oneself as well as others. The latter portion crosses into the realm of empathy...