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The Neurofeedback Journey (Intro)

The Neurofeedback Journey (Intro)

This blog will include a series of blogs starting with how neurofeedback came to me on my journey as a human and clinician, its relationship to your path to healing and what the experience is like for me. Hopefully this will demystify the process for you and encourage...
I Didn’t Want to Upset You

I Didn’t Want to Upset You

In 2005 I had applied to numerous colleges with bright-eyed dreams and fantasies of what could be. The months dragged on and the acceptance letters hit the post. I remember checking the mailbox each day awaiting the deliberations of what fate would have in store for...
Stepping Back Into Life

Stepping Back Into Life

We have endured a challenge unknown in recent memory; a global pandemic which shakes the very certainties which offer us the mundane comforts of daily life. I, like many of us, have witnessed a “breaking news” story only to release a deep sigh and wonder what in...
The Accidental Spy

The Accidental Spy

Divorce can be inherently complicated. The starting process alone comes with a collection of forms and documents that leave so many people spun around and uncertain as to what step comes next and which step may seem to be our downfall. Divorce can come with a sense of...
There is Pain in Your DNA- Epigenetics and Trauma

There is Pain in Your DNA- Epigenetics and Trauma

Studies of mass trauma have been conducted by Icahn School of Medicine at Mount Sinai and the James J. Peters Veterans Affairs Medical Center in Bronx, N.Y., and others have previously established that survivors of the Holocaust have altered levels of circulating...

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