A Therapist By Any Other Name

A Therapist By Any Other Name

In rural spaces, in far away and forgotten times, as far as the beginning, therapists have walked beside those in pain. They were not called therapists, they were called elders, shaman, witches, healers, and many other words that designated their trusted ability to...

Shame on You: A Counselor Near Me

The words “shame on you” is a phrase that has certainly been directed your way once or twice in your life. What does it really mean and what is the difference between shame and guilt?   Shame and Guilt are Different Animals Plainly put, shame is the...

What Does Marriage Counseling Help With?

Couple’s counseling helps with whatever issues the couple brings to the table. Ultimately, couples counseling gets the relationship moving in a positive direction. Here are some broad areas that get attention in relationship counseling to help your unique stuck...

Does Marriage Counseling Work?

Yes it works depending on several different things… One: The relationship hasn’t gone too far-AKA it is still salvageable I find many couples go to counseling when it is too late. Usually one person thought counseling was a waste of time a year or two prior or they...

How Do You Deal With Mental Illness Daily?

Mental illness can be so frustrating. My tactic for all clients and myself is to try and take control of the variables you can manipulate. I don’t know what your mental illness is, but here are some ideas. Variables you can control include: Diet (eat good food!) Gut...