We Are All Human, Ask for Help

We Are All Human, Ask for Help

We are all in this together! I keep hearing that, but never have I felt more alone. I am a social person, I thrive on the connections I share with my family, friends, and co-workers. I know this is heavy- so let me explain. Yesterday was a really hard day for me, and...
Is it Saturday, Again?

Is it Saturday, Again?

What Day is it Again! I have been thinking about how all of our days seem to run together and how usually by the end of the day, I have forgotten what day it even is. The beginning of my day starts out fine, I know what day it is, I look at my planner, see what I have...
Pregnancy and Expecting in a Time of COVID-19

Pregnancy and Expecting in a Time of COVID-19

I want to address the experience of pregnancy, not just from a professional mental health perspective, but also on a personal level. As someone who is still (somewhat) newly pregnant at 13 weeks, I am trying to find my footing in this crazy world and reconcile my...