by Denise Fattic | Jul 17, 2026 | General
Artificial intelligence (AI) is beginning to appear in many parts of our everyday lives, and the mental health field is no exception. Many people now use AI for mood tracking, guided journaling, or learning coping skills. Clinicians use it behind the scenes to reduce...
by Denise Fattic | Jun 21, 2026 | General
What inspired you to become a Licensed Professional Counselor? I was inspired to become a licensed professional counselor because of the communities that have shaped me. They offered generosity, dignity, and care long before I had the language for my own healing....
by Denise Fattic | May 26, 2026 | General
As people move into older adulthood, their mental health needs often become more complex, more layered, and—too often—less visible. While conversations about mental health have become more open in younger generations, many older adults grew up in a time when emotional...
by Leah Rooney | Feb 24, 2026 | General
For many, January carries with it a quiet invitation to ask ourselves: who am I and who do I want to become? As the calendar turns, resolutions are often considered, and we are reminded that identity is not a destination – it is a living process. Like the changing...
by Larry Marshall | Feb 24, 2026 | General
In parts one through five, we learned that self-worth is a critical human resource we often confuse with what is known as “conditional acceptance.” This provisional approval requires us to earn our worthiness moment by moment, day by day. It is a fragile state of...
by Desirae Martinez | Feb 24, 2026 | General
Black History Month often highlights stories of perseverance, progress, and pride. While these themes are essential, they can sometimes overshadow equally important truths: that trauma shaped Black experiences, that there is an emotional cost to constant resilience,...