The Mental Health Blog
Depth Psychology Perspectives on Guilt and Shame Part 5
PART – FIVE • To clarify the elements of healthy shame within sex offenders. • To clarify the elements of toxic sex offender shame. How does healthy shame work within sex offenders? HEALTHY - SEXUAL VIOLATION OFFENDER - SHAME While it should be noted that not all sex...
Depth Psychology Perspectives on Guilt and Shame Part 4
PART – FOUR • To clarify the elements of healthy sexual violation survivor shame. • To clarify the elements of toxic sexual violation survivor shame. How can there be shame within the survivor of a sexual violation that is healthy and helpful? UNDERSTANDING HEALTHY -...
Depth Psychology Perspectives on Guilt and Shame Part 3
PART – THREE To understand shame that is destructive and toxic. To understand the difference between sex offender shame and sex abuse survivor shame and inner workings of survivor guilt. What exactly is toxic shame? TOXIC SHAME Toxic Shame is a powerful feeling of...
Depth Psychology Perspectives on Guilt and Shame Part 2
PART – TWO • To understand guilt that is destructive and toxic. • To understand the inner workings of survivor guilt. What exactly is toxic guilt? TOXIC GUILT Toxic Guilt is a powerful feeling of humiliation and distress that occurs when you irrationally perceive that...
Depth Psychology Perspectives on Guilt and Shame Part 1
This information is designed to give us some clarity surrounding the deeper meanings of guilt and shame. The goal is to clarify the design of these unique emotions that are frequently misunderstood due to the intensity of their dissonance and discomfort. The hope is...
Greenway Featured on Fox 2 News
Featured on the “Hustle Like a Mother Podcast.”
I Got 99 Problems but a Conversation Ain’t One
I just came across this TikTok (I know, I know) that was a parody of someone spraying their significant other with, “Okay Spray” so that when they ask, “what’s wrong?” instead of saying, “I’m fine” or “I’m okay” they get sprayed and instead say the actual issue. Whoa,...
What does relationship loss feel like?
Loss can feel like a ton of bricks falling on top of you. You will express a wide array of emotions, yet unsure of what the future will be like without that person in your life. Many individuals have experienced relationship loss, whether it was friends, family, and...
Am I Ready for Change? Understanding and Navigating the Stages of Change
Recovery from addictions, eating disorders, and other mental health conditions are journeys that can take significant time and effort. The same can be true about the process of changing any deeply ingrained habit or pattern that may bring a person into therapy. For...




