The Mental Health Blog
TOP 5 Assumptions Couples Have About Coming to Therapy
People have many assumptions about couples counseling. What are some of the top assumptions seen by therapists? 1. Therapy is their time to justify how they feel towards their partner. Instead of justify, how about the word explore? Let’s look at things like the...
Parenting Kids with Trauma of the Attachment Variety
What is psychological trauma? Trauma happens to the psyche when something happens in the environment that kick the central nervous system (CNS) into fight for flight and then the body can’t go through the full stress response. This means that attachment trauma is a...
12 Ways You Can Destroy Your Child During/After Divorce
Parents, we do the best we can with what we have, ideally. When two people are going through a divorce, however, they are often not on their best behavior because of the massive amount of stress that proceedings cause. The aftermath is no cakewalk either. That is why...
The Mental Impact of Food Sensitivities
Your stomach is hurting, gas, bloating, constipation, blood in your stool. At this point it is scary to eat anything at all. Your whole life you have been able to eat what you want. After a series of visits to many doctors you have accepted that diet change is a must....
Deconstructing The Progressive Cycle Of Psychological Distress- Part 2
When the depletion of psychological energy is prolonged, the human mind has a sense or a warning system that the energy in the psyche has been reduced to a level that is considered critical. Critical means that the amount of psychological energy currently available to...
Deconstructing The Progressive Cycle Of Psychological Distress- Part 1
Most of us are familiar with the concept of being stressed out. The stressed out, experience primarily surrounds the old saying having too much on your plate. This suggests that being stressed out is about having too many demands coming at you from the external...
The Science of Depression Part 2
Now that we have some clarification on what the illness of depression is doing surrounding Depression’s goals and strategies, let’s get some clarification on how the depression achieves this depletion process. In order to deplete the 5-Wells of the Soul the Depression...
The Science of Depression Part 1
What is the general science of Depression? The science of the mental health disorder known as Depression revolves around 3- general dimensions. These 3-dimensions include Biology (what is happening in the brain), Psychology (what is happening in the mind), and Mood...
Greenway Featured on Jill Devine Podcast 1-5-22
https://podcasts.google.com/feed/aHR0cHM6Ly90d29raWRzYW5kYWNhcmVlci5saWJzeW4uY29tL3Jzcw/episode/Yjg1YjRlMzAtMTE0Yi00NzExLWI2MzItNWFjMWQ2NDAzNTA1?hl=en&ved=2ahUKEwiat6eWkpv1AhW2jIkEHaGLBB8QjrkEegQIAhAF&ep=6
Greenway Featured on Channel 4 News Great Day- Jan 3 2021
https://www.kmov.com/great_day/greenway-therapy-is-here-to-help-with-that-post-holiday-seasonal-depression/video_5754367e-6884-5f72-9cf6-9ba67a79d193.html?block_id=677415
Customer Reviews
I have known Ashley Rickert for multiple years as she was one of my classmates in grad school. Having known Ashley for as long as I have, I've had the pleasure of seeing her therapy skills in a variety of scenarios (through practicum and internship, as well as her post graduate work).
She is immensely knowledgeable and professional. Lately, she has been described as "quiet, but mighty!" Most of all, she is respectful of our clients and genuinely cares for them.
Honored to share the space with her!
No doubt this is the BEST place to get the BEST counseling service in ALL of St. Louis area.
