Hi there! My name is Tiffany Meek. I have been working in the field of mental health for over 6 years. I started my journey in community mental health working with kids and adults with severe mental illness and those individuals impacted by poverty. This experience has created a passion for helping others. I understand that life is full of curves and the unexpected, and sometimes we need a little support navigating those difficult times. I feel that therapy should be a place that fosters growth and understanding of self.

My vision in therapy is to provide a safe, non-judgmental place for clients to share their experiences and emotions without fear. I am a strong advocate of communication, and work to empower my clients through effective and meaningful communication. Therapy serves as a collaborative experience where I offer support and guidance as you reach your goals.  I pride myself on being down-to-earth and building real human connections with all clients. My goal is to create a safe and inviting space that allows you to feel heard and seen.

I believe the best approach to therapy is what best meets the needs of the client. My therapeutic approach is person centered and fits what each individual client needs. I also utilize a range of Cognitive behavioral and Solution-Focused techniques. For children, I utilize play therapy and CBT to help learn skills to manage emotions/behaviors. I am experienced in helping individuals and couples alike build confidence in healthy communication and boundaries.

I have experience working with clients 4+ and have worked with individuals from all stages of life. I can support you with the following concerns:

• Anxiety/Depression
• Post-Partum Depression
• Relationship Concerns
• Self-Esteem
• Self-Harm
• Stress Management
• Trauma
• Childhood Behavioral Concerns (ADHD)
• Divorce
• Kids in the adoption/foster process
• Stressors related to deployments/PCS
• Marriage/Couples
• Families
• Kids
• Coparent Counseling
• Addiction
• Nontraditional Couples
• Sex and Domestic Violence
• Self-work (individuals)
• Trauma
• Grief

Email me: tiffany@greenwaytherapy.com

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