by Kristen Neal | Apr 17, 2020 | Children, General
When hearing your child recounting sessions, it may seem like you’re spending your hard-earned money for a stranger to just play games or baby-sit your child. Why Play therapy? Where do games and activities fit into the therapeutic process? It’s normal for...
by Kristen Neal | Apr 13, 2020 | General
How to Handle Your Post COVID-19 Trauma I keep hearing that my practice is going to get quite busy post COVID-19. Right now, Americans are held up in their homes, working, homeschooling, and providing tele-health (yours truly). About half of my clients are able to...
by Kristen Neal | Apr 13, 2020 | General
Movies and media often display depression as something that is easy to spot or manage. Media does not give you the full picture of what it is like or what to expect. If you have not had any personal experience with depression how would you know anything about it...
by Kristen Neal | Apr 6, 2020 | General
An integrative approach to therapy means the therapist sees the person in their entirety; the body, mind, spirit, environment, past and present. An integrative approach considers all variables in order to reach a clients unique goals in therapy. When clients seek...
by Kristen Neal | Mar 30, 2020 | General
If you are a person with anxiety you know what it feels like but you may not know why you have it. I find most people coming into counseling to work through anxiety do not know exactly what they will be working through, all they know is that they want to feel better...
by Kristen Neal | Mar 23, 2020 | General
When I think of natural remedies my mind tends to go to things like plants or essential oils. Something that can basically be put in the body, like a medicine but only natural. Yes, natural remedies can be of the oil or plant variety but the thing to remember is that...