by Kristen Neal | Apr 6, 2020 | General
An integrative approach to therapy means the therapist sees the person in their entirety; the body, mind, spirit, environment, past and present. An integrative approach considers all variables in order to reach a clients unique goals in therapy. When clients seek...
by Kristen Neal | Mar 30, 2020 | General
If you are a person with anxiety you know what it feels like but you may not know why you have it. I find most people coming into counseling to work through anxiety do not know exactly what they will be working through, all they know is that they want to feel better...
by Kristen Neal | Mar 23, 2020 | General
When I think of natural remedies my mind tends to go to things like plants or essential oils. Something that can basically be put in the body, like a medicine but only natural. Yes, natural remedies can be of the oil or plant variety but the thing to remember is that...
by Kristen Neal | Jan 22, 2018 | General
Do you want to make permanent changes in your life? What kind of things do people who have made permanent changes do that work? People who crafted their lives made a plan and are diligent in carrying it out. Any specific outcome you seek is going to take some planning...
by Kristen Neal | Jan 15, 2018 | General
When crisis happens with your health, longevity and functionality are at steak. Looking for a doctor for back surgery or brain surgery is less about how much they charge and more about who knows them, their reputation and success rate. You shop doctors for serious...
by Kristen Neal | Nov 29, 2017 | General
Is taking a break from therapy giving up, lazy or losing hope? This comes up a lot in therapy with myself and for my clients who are committed to their work. As a client, you want to get better and move on with your life and the therapist wants to work with people...