by Kristen Neal | Dec 28, 2022 | General
Therapists are rolling out off the conveyor belt like hot cakes. We have really become a dime-a-dozen industry. Mental health care is rising in popularity, which is amazing, but with such a saturated industry coupled with the fact that therapists have a tendency to...
by Ceara Jolliff | Dec 16, 2022 | General
We are so overwhelmed and overstimulated in the world we live in! We are constantly having to make choices in varying degrees. We decide what we wear every day and what we eat every day. We also have bigger decisions to make like what type of insurance to purchase or...
by Lindsay Hansard | Dec 12, 2022 | General
It is hard to believe that any single aspect of the self can impact so much of your life, feelings of relationship satisfaction, and overall levels of happiness. But, your attachment style may be much more important than you think. Your attachment style can affect...
by Lindsay Hansard | Dec 4, 2022 | General
In Shakespeare’s famous Hamlet, one line about grief has always been meaningful to me. When Hamlet loses his father and is overcome with grief, those around him attempt to console him with the reassurance that death is “common”— it is simply a part of life. But...
by Chelsea Wire | Nov 23, 2022 | General
For many people the holidays bring a sense of excitement and joy, and a part of that is special time with family. For many people the same can be true about stress for the exact reasons–especially time with family. This can be due to several reasons:...
by Larry Marshall | Aug 25, 2022 | General
The impact of disordered anxiety and the influence of mood How does Disordered Anxiety impact our Psychological Energy? When our anxiety becomes disordered it begins to consume our psychological energy. Psychological energy is described as the actuating force in the...