by Elaina Taylor | Jun 29, 2023 | General, LGBTQI
The LGBTQI (lesbian, gay, bisexual, transgender, queer, intersex/gender non-conforming) community consists of a large population that deserves to be treated with affirming care. Those who identify as LGBTQI+ are a part of the normal spectrum of human diversity and...
by Ashley Heinrich | Jun 28, 2023 | General
Overwhelmed. Failure. Not enough. Disappointing. Missing out. Did I just read your mind? Is this what you were thinking about as you clicked on this post? These are thoughts and feelings we’ve all had while trying to squish everything in. Ask yourself, what’s the fear...
by Elaina Taylor | Jun 26, 2023 | General
People often think the reason for going to therapy must be a major life change, such as a recent onset of depression or the loss of a loved one. In reality, therapy is for everyone! Therapy can benefit your self-esteem, give you a confidential place to share your...
by Elaina Taylor | Jun 18, 2023 | General
Have you ever been in a crowded room, yet still felt alone? Your mood is an overall state of sadness and maybe you even feel like you are low on energy, as if everything you do is exhausting. In addition to fatigue and depressed mood, symptoms might also include...
by Kristen Neal | Dec 28, 2022 | General
Therapists are rolling out off the conveyor belt like hot cakes. We have really become a dime-a-dozen industry. Mental health care is rising in popularity, which is amazing, but with such a saturated industry coupled with the fact that therapists have a tendency to...
by Ceara Jolliff | Dec 16, 2022 | General
We are so overwhelmed and overstimulated in the world we live in! We are constantly having to make choices in varying degrees. We decide what we wear every day and what we eat every day. We also have bigger decisions to make like what type of insurance to purchase or...