by Kristen Neal | Aug 17, 2022 | mind body connection
A QEEG is a type of brain scan someone gets to capture what their brain looks like in order to obtain a baseline before entering into a type of brain training called neurofeedback. Neurofeedback has been around for a long time; originally developed to treat seizures,...
by Rachel Hines | Mar 14, 2021 | mind body connection
All of our emotions and feelings serve important functions for our mental health and overall wellbeing. Yes, all of our emotions. Yet, sociocultural influences bombard us with overt and covert messages that only some of our feelings are okay to have and...
by Kristen Neal | Dec 2, 2020 | mind body connection
This blog will include a series of blogs starting with how neurofeedback came to me on my journey as a human and clinician, its relationship to your path to healing and what the experience is like for me. Hopefully this will demystify the process for you and encourage...
by Branden | Oct 6, 2020 | mind body connection
Wow. This absolutely sucks. You guys remember that one blog I wrote about COVID 19 and seeing you guys on the other side? I still believe every single thing I wrote, but with a twist. I got COVID. I’m recovered now, but let me tell you about what I feel made me get...
by Kristen Neal | Sep 25, 2020 | mind body connection
Sometimes it seems we can’t catch a break. We’re stressed or depressed, or maybe anxious about something and then a breakout or flare of eczema or other skin irritation occurs. When it rains it pours, right? Actually your mood affects your skin, and your...