by Jordan Easter | Jun 30, 2023 | General, mind body connection
Shame holds us back from the things we want, like a little monster on our shoulder next to good and evil. Shame is driven by fear that leaves us stuck. Shame creeps in with a concerned voice saying things like “you aren’t smart enough to achieve that, you will just...
by Kristen Neal | Jan 17, 2023 | mind body connection
Social Stigma Anytime the word hypnosis is brought up the first thing people think is, people quacking like ducks and doing weird things out of their control. There are other misconceptions that when under hypnosis the subject is not aware of their surroundings, they...
by Kristen Neal | Aug 17, 2022 | mind body connection
A QEEG is a type of brain scan someone gets to capture what their brain looks like in order to obtain a baseline before entering into a type of brain training called neurofeedback. Neurofeedback has been around for a long time; originally developed to treat seizures,...
by Rachel Hines | Mar 14, 2021 | mind body connection
All of our emotions and feelings serve important functions for our mental health and overall wellbeing. Yes, all of our emotions. Yet, sociocultural influences bombard us with overt and covert messages that only some of our feelings are okay to have and...
by Kristen Neal | Dec 2, 2020 | mind body connection
This blog will include a series of blogs starting with how neurofeedback came to me on my journey as a human and clinician, its relationship to your path to healing and what the experience is like for me. Hopefully this will demystify the process for you and encourage...
by Branden | Oct 6, 2020 | mind body connection
Wow. This absolutely sucks. You guys remember that one blog I wrote about COVID 19 and seeing you guys on the other side? I still believe every single thing I wrote, but with a twist. I got COVID. I’m recovered now, but let me tell you about what I feel made me get...