by Ashley Rickert | Nov 5, 2023 | General
Intimate partner violence can be extremely scary, shameful, and exhausting. Oftentimes, partners can feel exhausted from the cycle, scared, lonely, and feel shame for the abuse occurring. People may feel trapped in a relationship, feeling like they don’t know...
by Denise Fattic | Aug 30, 2023 | General
Many in Generation X came home from school to an empty house devoid of adult supervision. We were expected to let ourselves in with our “latchkeys”, do our homework, complete our chores, take care of our Nealer siblings, and stay out of trouble until one or more...
by Ashley Heinrich | Aug 21, 2023 | General
If you’ve been feeling a certain way and have been thinking about going to therapy, but are unsure or you know someone who is going to therapy, but their life doesn’t seem that bad and it’s leaving you confused, this post is for you. We’re myth busting today. The...
by Ashley Heinrich | Jul 24, 2023 | General
*Everything I discuss in this post is based on clinical and personal observances and opinion rather than research or scientific fact, unless otherwise noted. This post is specifically geared towards immediate families with adult children, whether you are the adult...
by Elaina Taylor | Jul 17, 2023 | General
When I start to get anxious, my heartbeat quickens. I feel like I am out of breath even when sitting and taking deep controlled inhales. My stomach suffers, sometimes with a sore ache throughout the day and other times with waves of nausea and vomiting. Other...
by Nadia Raza | Jul 11, 2023 | General
A couple is arguing, both individuals do not make eye contact, arms crossed, and their focus is elsewhere. Do you think these issues will be resolved? Based on the couple’s body language, they are closed off from each other. Much of the research on couples discusses...