by Kristen Craren | Sep 23, 2020 | Uncategorized
Understanding Sex Addiction: What exactly is Sex Addiction? The simple truth is that no one really knows for sure. Few experts agree on an exact definition and currently sex addiction is not even listed in the DSM-5 which is the manual used to determine the diagnosis...
by Kristen Craren | Aug 12, 2020 | Uncategorized
Just start. Two small words sound so simple and yet they offer us such a great challenge. Like many of us, too many times I have sat in front of a blank screen, shuffled new running shoes from closet to closet, or side-eyed a pile of laundry that’s about the see the...
by Kristen Craren | Aug 10, 2020 | Uncategorized
As we are all doing everything from one place: working, parenting, homeschooling, eating, playing, learning, exercising, etc…how do we make sure to continue to express clear boundaries with those we love and share space with? It was much easier when we could leave the...
by Kristen Craren | Jul 23, 2020 | Uncategorized
The thought of the legal and mental health professions banning together may seem pretty outrageous given the stereotypes but, it is true, we are joining forces in the professional community to create better outcomes for you, the client. The lady in the picture you see...
by Kristen Craren | Jul 16, 2020 | Uncategorized
Pediatricians in St. Louis say they’re noticing a new trend emerging because of COVID-19: more children going to the hospital for acute psychiatric needs. “The stress, fear and uncertainty created by COVID-19 can wear down anyone, and our teens seem to be...
by James Ahearn | Jul 11, 2020 | Uncategorized
“If you can love me, you can love yourself.” These words from the talented performer and self-love guru Lizzo emphasize a reality that we all too often overlook when it comes to our ability to exercise self-compassion, acceptance, and gentleness. The idea that we need...
