by James Ahearn | Jul 11, 2020 | Uncategorized
“If you can love me, you can love yourself.” These words from the talented performer and self-love guru Lizzo emphasize a reality that we all too often overlook when it comes to our ability to exercise self-compassion, acceptance, and gentleness. The idea that we need...
by Kristen Craren | May 3, 2020 | Uncategorized
Kristen Craren, LPC participates in a local, growing podcast with fellow therapists to discuss burning questions you may have. One question many people want the answer to is: How do I have difficult conversations with my kids (drugs, sex, self regulation)? Click to...
by Kristen Craren | May 3, 2020 | Uncategorized
Love should not hurt, then why have I stayed? You cycle through this thought and the love you feel for the person who is hurting you. You are stuck in the cycle of abuse. Domestic violence is the 3rd leading cause of homelessness in families. You know you need to get...
by Kristen Craren | Apr 29, 2020 | Uncategorized
This may sound crazy, but bear with me. You can 100% eliminate or reduce your anxiety in 20 minutes. Your anxiety will not be resolved permanently, but you will be giving yourself a respite that can last hours or days if you are willing to try this out. Here is what...
by Kristen Craren | Apr 16, 2020 | Uncategorized
Kristen Craren, LPC goes live with National Public Radio (NPR). Thanks to Nancy Fowler for conducting the interview. You can follow Nancy on her website. Click to hear the...
by Kristen Craren | Apr 13, 2020 | Uncategorized
Easing My Child’s Fears During COVID-19 Schools are closed in order to slow the spread of COVID-19, the news, commercials and radio are all referencing how “to stay safe in these uncertain times.” As an adult, with a fully developed brain, these are scary times....
