What is Trauma? -A Therapist Near You

What is the Definition of Trauma? Trauma is any experience that one perceives as negative and that negatively impacts your present life. It creates extreme stress in the body and mind. Traumas can be perceived as horrific, helpless to prevent, and threatening to...

What IS Empathy? -A Therapist in St Louis, MO

What is Empathy? Empathy and sympathy are often mistaken for each other. Let’s compare the two: Sympathy: Feelings of pity and sorrow for someone, support in the form of shared feelings or opinions or agreement with approval Empathy: The ability to understand the...
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