by Kristen Neal | Nov 10, 2020 | Uncategorized
Divorce can be inherently complicated. The starting process alone comes with a collection of forms and documents that leave so many people spun around and uncertain as to what step comes next and which step may seem to be our downfall. Divorce can come with a sense of...
by Amanda Samuels | Aug 10, 2020 | Uncategorized
As we are all doing everything from one place: working, parenting, homeschooling, eating, playing, learning, exercising, etc…how do we make sure to continue to express clear boundaries with those we love and share space with? It was much easier when we could leave the...
by Kristen Neal | Jul 16, 2020 | Uncategorized
Pediatricians in St. Louis say they’re noticing a new trend emerging because of COVID-19: more children going to the hospital for acute psychiatric needs. “The stress, fear and uncertainty created by COVID-19 can wear down anyone, and our teens seem to be...
by Kristen Neal | Jul 11, 2020 | Uncategorized
“If you can love me, you can love yourself.” These words from the talented performer and self-love guru Lizzo emphasize a reality that we all too often overlook when it comes to our ability to exercise self-compassion, acceptance, and gentleness. The idea that we need...
by Kristen Neal | May 3, 2020 | Uncategorized
Kristen Neal, LPC participates in a local, growing podcast with fellow therapists to discuss burning questions you may have. One question many people want the answer to is: How do I have difficult conversations with my kids (drugs, sex, self regulation)? Click to...
by Kristen Neal | May 3, 2020 | Uncategorized
Love should not hurt, then why have I stayed? You cycle through this thought and the love you feel for the person who is hurting you. You are stuck in the cycle of abuse. Domestic violence is the 3rd leading cause of homelessness in families. You know you need to get...